These celebrities have been vocal about their Lyme disease symptoms, treatment, and more
via energie fitness for people 8 Celebrities Who've Struggled With Lyme Disea...
Wednesday, January 27, 2016
16 Things You Must Know About Sex After Pregnancy
From "ouch!" to "oh yes!," the truth about sex after giving birth.
via energie fitness for people 16 Things You Must Know About Sex After Pregnan...
Tuesday, January 26, 2016
Eat Your Way to Health and Happiness
Pump up your mood, energy, and brainpower too with these scientifically proven superfoods
via energie fitness for people Eat Your Way to Health and Happine...
Monday, January 25, 2016
15 Signs You May Have an Iron Deficiency
Iron can make the difference between you feeling on top of the world and downright miserable. Check out these surprising signs you need to pump up your iron levels.
via energie fitness for people 15 Signs You May Have an Iron Deficien...
10 Signs You Might Be a Narcissist
When does self-confidence cross the line to self-obsession?
via energie fitness for people 10 Signs You Might Be a Narcissi...
Wednesday, January 20, 2016
5 Ways to Prevent Type 2 Diabetes
Type 2 diabetes is a serious condition, but the good news is that lifestyle changes can help prevent or delay a diagnosis. Watch this video to see five changes that you can make to help avoid type 2 diabetes.
via energie fitness for people 5 Ways to Prevent Type 2 Diabet...
7 Foods That Help You Sleep
Can't sleep? Try adjusting your food intake before you hit the sheets. Watch this video to see seven foods you should consider eating to have a great night's sleep.
via energie fitness for people 7 Foods That Help You Sle...
Tuesday, January 19, 2016
14 Reasons You're Always Tired
Feeling sluggish? Ditching these bad habits that drain your energy will help.
via energie fitness for people 14 Reasons You're Always Tir...
Wednesday, January 13, 2016
Tuesday, January 12, 2016
25 Scientifically Proven Ways to Be a Happier Person
Expert-backed ways to improve your outlook, fast.
via energie fitness for people 25 Scientifically Proven Ways to Be a Happier Pers...
30 Sleep Hacks for Your Most Restful Night Ever
Beat insomnia now with these science-backed sleep tips.
via energie fitness for people 30 Sleep Hacks for Your Most Restful Night Ev...
Tuesday, January 5, 2016
6 Serious Health Risks Lurking in Your Office
Next time you plop down at your desk, consider the ways your office space—where you'll be spending the next eight-plus hours—might impact your body. "When you think about it, it's frightening how little we know about how our work environments affect us," says Carolyn Rickard-Brideau, an architect in Arlington, Va., who studies the link between design and human health. Everything from energy-efficient lighting to open floor plans has the potential to mess with your well-being. Here, leading experts highlight six dangers of the 21st-century office...
Monday, January 4, 2016
30 Signs You're in a Toxic Relationship
Unhealthy behaviors between romantic partners, friends, or even coworkers aren't always as obvious as they seem.
via energie fitness for people 30 Signs You're in a Toxic Relationsh...
15 Things People with OCD Want You to Know
The truth about what it's like to have obsessive-compulsive disorder.
via energie fitness for people 15 Things People with OCD Want You to Kn...
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