Mi40x

Hey, what's up. I'm Ben Pakulski, and I am going to tell you the secret to gaining POUNDS of lean muscle every week"yeah, I said POUNDS"while stripping off your body fat at the same time....And the WILDEST part of it all?

This secret takes you EXACTLY 4 minutes to do

Today you'll witness a bizarre new cutting-edge technique used by pro fitness athletes and movie stars to pack on muscle faster than most so-called experts think is possible
I'm not talking about a few pounds of muscle that no one but your grandma will notice
I'm taking about head-spinning, attention-demanding muscle that puts you in a league all your own in the gym And packing it on in FAR less time than most guys train
PLUS without sacrificing your lifestyle to do it

 How to trick their bodies into what I call hyper-recovery

Have a look at the guys I've shared this secret with"this represents just

a handful of my so-called Guinea Lion Group

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Can't call them pigs because now they're all freakin' ripped
Your recovery is rocketed through the roof
You spend HALF the time guys currently spend in the gym
MUCH MORE time resting and eating normal food
And you'll STILL gain MORE muscle and absolutely shred your body fat

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The MI40 CEP Rapid Start Action Plan 


boxThis video is literally 5 minutes" it takes me only 5 MINUTES to get you started using CEP in your very first workout
So, if you're like me and you're in a hurry, this video alone is worth its weight in gold
And, if you're like a lot of guys I coach"guys who want every little detail spelled out so they couldn't mess it up if they tried
Then here's what else I have for you today:

CEP Practical Application Guide

boxNot only will you want to KNOW the secrets, you'll want to know HOW to apply them so you can start TRANSFORMING your body NOW! Not tomorrow, TODAY!
This guide will show you how to bring theory to the REAL WORLD in meathead English that even the most hardcore numbskull can understand and start getting their BEST RESULTS EVER.
This guide is gold, pure gold.
Good results start with good nutrition... AMAZING results start with CEP-style Nutrition!

Nutrition Guide

boxEver wonder what's best to eat and when? Ever confused after reading bullshit article after bullshit article? Do you ever think what really is the best approach to achieving your dream physique?
Solution... the MI40-X Nutrition Guide!
The cutting-edge principles laid out here will provide the building blocks for your INSANE transformation... a complicated topic with complicated tactics made STUPID SIMPLE...
This guide will be your go-to resource from here on out, something you can refer to again and again...
God results start with good nutrition... AMAZING results start with CEP-style Nutrition!


Supplement Guide

boxWith a billion dollar industry breathing down you neck 24/7, it's hard to separate fact from fiction... and with so many supplements out there, who's got time to do the research?
Well, BPak's got your back! ;)
This guide not only tells you THE best supplements, it tells you WHEN to take them in an a WHOLE RANGE of different situations....
Not sleeping well? ...I've got a protocol for that!
Feel like you want to be able to push harder in the gym? ...covered!
On a budget? ...I'll lay out just the essentials so you can work with what you have!
I'll even tell you where to buy all this stuff easily and quickly so you can get reputable products, PROVEN to work, to help you start GAINING muscle and DROPPING that ugly belly fat FAST! 

FAQ Guide

boxAll your questions, all the answers... all the info you need so you can spend your time making progress, not online searching for clues!
I've taken the most common questions from those testing the program and broken them down in detail... you'll be quickly on the FAST-TRACK to a SHIRT-RIPPING chest and perfectly cut ABS!
A Guide you can quickly reference at any time, so you can spend more time DOING and less time sitting around trying to figure it out.




 Workout Sheets

boxThe most intelligent muscle-building workouts EVER designed, ready to print and take with you to the gym.
No matter your starting point, I've got a workout for you!
3 levels of workouts that will kick your butt... but leave you wanting more!
Think you're advanced and can handle anything thrown you way? Well Mr. Awesome, give the Pro workouts a whirl and I GUARANTEE you'll be coming back to me with your tail between your legs!
Don't say I didn't warn you!
These are the workouts you NEED to surpass anything you've EVER done in the gym, and cause GROWTH that transforms your body in 6 short weeks! Time to kill it!

7 Day Primer Phase

To get the best out of MI40-X... form is key!
A world class program such as MI40-X requires world class attention to detail if you want to get the most out of it! To make sure you possess THE most OPTIMAL form... that you are on the road to having a world-class MIND-MUSCLE connection just like the elite-level pros... you MUST run through this program!
Years of poor lifting combined with an extreme program are a recipe for disaster! This program, in combination with the training videos and execution guide, will provide IDEAL preparation for MI40-X... after this, you'll be ready to hit the ground running and soon making the GAINS of your life!
....this guide is a learning curve for many, but an ideal primer for ALL!

 

7 Day Detox Diet

A no-brainer as to what this is right?
box...well, it's better!
This guide not only tells you what to eat and when to eat... but the diet is specifically designed to prepare your body to MAXIMALLY use EVERY oz of nutrition and supplementation you give it during MI40-X!
If your body isn't efficiently using what it gets, than do you expect your results to be optimal? Of course not! The chances are high that what you're eating now has left your body in a poor state to jump right into MI40-X... you'll be wanting AMAZING results, not "˜ok' results. To make sure that happens... enter, the 7 Day Detox Diet, a perfect companion to the Primer Phase!
I recommend you run this program for up to 3 weeks before jumping into MI40-X... but even if you're just too excited and just can't wait that long to begin, even a week on this diet will have you well on the way to achieving results you didn't think possible!
This diet is a great addition to for a little while, you can continue to use this diet for one week out of every month to optimize your health.

The Exercise Execution Guide

boxEvery body part, every exercise, every freakin' detail spelled out for you so there's absolutely zero guesswork on your part
You'll always know EXACTLY what to do, and precisely how to do it
The Execution Guide is your" recreating your physique from head to toe using super-simple, common sense, no BS-style instruction that has only one goal in mind:
Your most muscular, ripped, and perfect body
The CEP Training Blueprint
Inside, you'll discover the methods of training you absolutely MUST AVOID if you want to actually LOOK like you lift
Face it"”most guys who train look like they play soccer or something
You want to look like a dude with MUSCLE
So, turn to page 6 as soon as you get the Blueprint in your hands to discover all the messed-up training methods that the magazines and idiot gym rats have tried to pass off as fact

I also want you to have private access to my

  MI40 CEP Training Video Library

mi40xI'll be your personal trainer on every exercise, so you can be 100% confident you're doing the CEP training to get all the benefits
Yet, the Library offers you a lot more than that:
I break every CEP Training exercise down into 3 phases, just in case you're just starting out" or you're fairly experienced" or perhaps you're a fitness pro" doesn't matter:
Everyone, from newbie natural to pro athlete is covered in these 3 phases"
Plus, each video focuses on ONE body part, so you can pick and choose which body parts you most want to focus on
Some guys want bigger arms right away, so you can start there
Or maybe it's your legs
Your chest
Your back
You name it, it's covered in the CEP Training Video Library









Hey, I'm not finished yet"you'll also receive your copy of The MI40 Total 

Training Videos mi40x

And here's why you need this:
CEP Training cannot be done for every exercise
Only specific exercises use CEP Training
And, if you try it on the WRONG exercise"watch out
You'll end up getting nowhere, or worse
That's why you need the ENTIRE SET of my training videos, to make SURE you use only the CEP-Approved Movements
AND to guarantee you stay super-motivated for as long as you need to get that body you desire
These videos contain a TON of tips that only pros know to get the most out of every second you spend in the gym
So you can spend LESS time, and get the hell out and go enjoy your life
Knowing you've done just the right amount of ass-kicking work to stimulate those cells to expand
Now, you may believe that a program this unique is pretty damn expensive
With all the time and money I've invested into it"”almost three years of research, testing, paying lab geeks to prove the theory to be fact"”not to mention the decades of training and learning I've done to bring it all together in my own body 
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Have a look at the guys
ive shared this secret with...

I thought to myself, what do I do now?

test 
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Jason Gibson
I found the original MI40 plan and thought "That's it I've changed my life, training can't get better"! I was so so wrong!
I regularly posted online about MI40 and how the principals were making huge changes to my physique. However, I thought to myself, what do I do now?
Luckily Ben and his team had seen me talking about MI40 and let me know about the NEW MI40X program. I was actually blown away by this program. This is not a program for the feint of heart, having done the Graduate and Pro levels (2 of 3 levels of workouts that come with the program) I can attest to this. Graduate (intermediate) is a HARD HARD level, I'd say it's just a slightly less painful version of the PRO version, but it's still insane.
I found my body constantly changing, growing and somehow, getting leaner. I was doing totally new things with my muscles and they were responding every single session. Before I started MI40X I was 186lbs, upon completing the graduate level I was up to 200lbs! I was blown away, this wasn't 14lbs of fat either, this is good quality lean mass.
I can't thank Ben enough for creating this as it has allowed me to totally transform my physique and get me noticed when I walk around the gym. Now it's everywhere I have people asking me how on earth I did this...MI40X baby!

Pushed me to new limits!

Joanne Giannini
test I had previously done MI40 and learned so much from that program that I didn't think it was possible to outdo it. Wrong! I absolutely loved MI40X and am truly honored to have been one of the "chosen ones" to try it out before it is released to the public! I've been a NASM certified personal trainer for 6 years now and it just amazes me that despite how much fitness knowledge I possess, there is just SO MUCH more to be learned. MI40X included some techniques I had never tried in the past, such as the intra-set stretching, that really pushed me to new limits. Additionally, I had never dreamed of doing straight sets of 21 reps on heavy compound exercises like deadlifts, having typically done only lower reps of these exercises at the beginning of a workout. And the split designs in general were so different from my norm. Also, like everyone else I had my favorite go to exercises. This program pushed me to do exercises I normally avoided, like reverse grip pull-ups, which I have come to love.

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As a result of all these elements, I believe I got well above-average gains for me, particularly when considering the short six-week timeframe. My upper body, and in particular my chest, really grew noticeably. I will without a doubt be doing this program again and feel confident that I will get even more out of it the second time around now that I have a good grasp of how much I can push my body.

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