get lean program

Never say never, and don't let
anyone tell you, you can't!

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What you are about to read was written by a woman who at 37 years of age had never exercised, never owned a bikini and was so out of shape, flabby and full of cellulite she couldn't bear to look at herself naked in the mirror.
That woman is me!
You see, I was never healthy or fit - in fact my diet was disgusting and I had a fear of exercise. For the first 19 years of my life I suffered from chronic, acute asthma - in and out of hospital and even intensive care.
I came very close to dying young. As a teenager I learned to cope by disconnecting from my body.
I focused on what I thought mattered most, the inside of me. I became a classical musician and threw myself into my career.
I will share the rest of my unique and challenging story with you later but through a series of events that hit me very, VERY hard I discovered that the outside does matter and feeling good about yourself can help make all the other dreams in your life come true!
I know what it takes, I have the proof that it can be done and I can help you. Whether it's losing those last few stubborn pounds, re-building your physique or achieving a radical transformation, I can help you do it.
For more information Click Here!
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You can have the body you deserve,
no matter what your age, fitness
level or current weight

  • Have you tried lots of fad diets and programs which never made you feel or look the way you want long term?
  • Are you 80% happy with your body but want to trim down and tone up your legs, hips and butt (without making them bulky)?
  • Do you want to finally get rid of the horrible flab, develop attractive muscle tone and get back into your skinny jeans, sexy outfits and get a hot new bikini in the size you used to be?
  • Are you just tired of feeling bloated all the time and obsessed with food?
  • Do you want to reverse emotional eating and feel happy and healthy again, full of energy, more social and positive?
  • Do you feel discouraged by your age, frustrated by confusing hormonal changes and the stubborn belly fat that persists, regardless of what you do?
  • Or maybe you're not overweight, but want to change from "skinny-fat" to "sexy-fit".
  • Are you a personal trainer who is great at helping others but has never been able to achieve your ideal physique?
All of these are real life goals of people on Get Lean who have achieved their dream body!

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If looking at your body in the mirror is emotionally painful then keep reading for my intimate and very personal story

I understand your pain, frustration and struggles to achieve the body you want - because I have been there. Set aside any assumptions you might have and let me tell you my true and powerfully inspiring story...
Here I am at my desk on my last day as National Training Manager for Shiseido Australia (28th July 2001). I was just like so many other people in their 30s...I thought I had it "All":
  • A high-paying executive career.
  • International travel.
  • A husband and a large network of friends and colleagues.
  • Active membership in my church.
  • A beautiful home in a fabulous city with all the "material possessions".
But ironically I was too stressed and overworked to stop and think about my own body, health and well-being.
The suffering I went through with my childhood asthma left me feeling like my body was a failure, that I could never be "in shape" let alone fit, healthy or strong. I was afraid of physical exertion and never exercised.

I gave up all hope and told myself
it was impossible to change

I may look happy in the photo but I knew what hid on the inside, a secret I kept to myself.
I was discouraged and disappointed with my life. I felt trapped in a "role" I hadn't truly chosen and had lost sight of the most meaningful dreams and deepest desires I once had.
My body and spirit paid the price. Though I wasn't extremely overweight, I was horribly out of shape - and my perfectly proper executive suit hid a body covered with flabby fat and cellulite.
I couldn't bear to look at myself naked in the mirror, I couldn't, I wouldn't and I didn't.

I felt trapped and powerless to turn around
the things I didn't like about my body

I tried to push down the uneasy feeling something was very wrong.
But it was always there bubbling under the surface, getting louder and louder. I made changes to every thing except what really mattered.
Then there were the fears: I was getting older, what did my career and work mean in the big picture, who were my real friends, where did my family fit in, why didn't I have the children I had longed for - what was going on with me?

The way I looked on the outside...
was a reflection of everything WRONG
on the inside

So what triggered my dramatic transformation?
How did I go from a very conservative, dutiful church-going wife and executive to independent, free spirited world traveller surf chick and fitness expert in the space of a few short years?
The following series of events hit me hard... very, VERY hard...
I was invited to a pool party, and while shopping for a bathing suit, I felt like the world had shifted on its axis.
Seeing my body covered in cellulite and flab - in triplicate - in the dressing room's three-sided, full-length mirrors and hideous ultraviolet lighting was more than I could bear. I realized I had never owned a bikini - or any kind of sexy outfit - and I sure wasn't going to start now.
I went home in tears and without a bathing suit... I hid myself - I stayed on the sidelines of the party... and my life.
That painful image of myself in those mirrors was burned into my brain. It seemed like the first time in years that I had truly looked at myself, and I hadn't just seen my outer self - but even more revealing was - I knew I was looking at my inner self, too.
Then suddenly everything culminated in a traumatically painful and unexpected divorce at age 40.
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I had every reason to let myself go...

How do you pick up the pieces and start again when you feel like everything is over?
I began with my body.
I discovered that "over the hill" doesn't mean a hill of beans - because, anyone, at any age, can be who and whatever we want to be. I found the courage to let go of the past and discover a new life. The life I truly wanted!!
The restlessness that had been simmering all my life just exploded. I had to do something drastic - all in a very positive way. I resigned from my job and sold everything. I went backpacking solo in Central America and Spain.
I learned to surf and, in a complete turnaround from my previous soft, comfy life, I stayed at little Spanish schools on the beach so I could study Spanish and surf all day.
I found myself living on the other side of the world making a new life. Discovering the "real" me...
It was drastic, yes. But - it was what I longed for. Then one day I realized...

What you need right now is deeper
further proof this can work for you

So I will let some of my Get Leaners share their real-life experiences and results with you.






Your Get Lean Bonus Package

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Bonus 1: How to Track Your Transformation (video)

Based on my own personal transformation and the experiences of other Get Leaners this powerful behind the scenes video will motivate and guide you through the simple steps getting started and staying on track for success.
  • How to record your stats starting out and during the program.
  • How to measure your progress so you stay motivated on a daily, weekly and monthly basis.
  • Before, during and after stories from other Get Leaners.
$29.95 Value - Limited Time Only Gift!
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Bonus 2: Self-Affirmation Audio "Think Lean - Get Lean"

The simple truth is that negative thinking often undermines weight loss. Here I give you my secrets to being more positive, confident and in control. You will be empowered to make the changes you always dreamt of.
  • Simple techniques for dealing with the negative, depressing and sad thoughts that lead to emotional eating.
  • Turn around the self-sabotaging thinking that in the past has hijacked your best intentions to lose weight and transform your body.
$19.95 Value - Limited Time Only Gift!
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Bonus 3: "Laser Focused" Expert Audio Interview: How To Stay On Track No Matter What Life Throws Your Way

Discover the secrets to overcoming life’s common obstacles to stay on track and achieve your goals. Featuring America's Optimism Coach, Lucy Beal, Exercise Physiologist Joey Atlas and myself.
  • The simplest and most powerful secrets to overcoming life's common obstacles.
  • How to tap into "invisible" sources of motivation to stay on track with your goals.
  • A powerful, but rarely used, mind-trick to reverse negative situations into positive ones.
  • How to generate personal energy & emotional fuel from regular setbacks and life challenges.


$29.95 Value - Limited Time Only Gift!
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