Dear friend,
My name is Karine, I'm the co-author of Metabolic Cooking, and also known as the “Lean Kitchen Queen”.
If you're reading this right now, that means one thing: you're on a mission to accelerate fat loss and get rid of your boring diet.
You've been there and done that. You've tried
other diets in the past and have come to see less than stellar results,
likely despite some of your best efforts.
As I think you’ve notice, I have a strong passion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a real kitchen glamour renegade.
I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.
Why?
Because the truth is I'm not a chef at all – just a regular woman who decided to learn what it means to cook well in real life while staying lean at the same time!
I find it fascinating to challenge the 'professional' methods using my self-taught tricks and produce recipes that taste just as good, if not better than what these chefs can create.
You probably already know the person with whom I share my life: Dave Ruel.
Dave is one of the most respected and trusted fitness cooks in North America.
Dave has a large background in helping others achieve their goals, be it fat loss or muscle building, with his uncomplicated and revolutionary recipes and nutrition approach. Over the past few years, he has helped thousands of people reaching their goals through a successful fat burning diet.
For more information Click Here!
Order Details
When I first met Dave, he taught me how to cook healthy and stay lean at the same time, which is something that I struggled with in earlier times. After that, the rest was history. I fell in love with the man and the cooking. Food is not only the way to a man's heart, but a woman's as well!
I know what you're going to ask me next: "What’s the story behind Metabolic Cooking?"
Well, the truth is that I also have a Masters degree in psychology. I've had the opportunity to deal with a lot of people with weight problems and who struggle to lose body fat.
That makes me fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs. Order Details
That's why I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record time.
Dave is simply unbeatable when it comes to designing creative recipes, and I know what people want, need and expect from nutrition and cooking. We're the perfect team to solve the problem most people have when it comes to losing body fat and feeling good about their body.
But why don't they work? What is it about them that makes it so difficult to see successful weight loss?
Let's take a look at the issues.
Recipes are not made from foods with a high Metabolic Thermo-Charge No structure to make you burn more body fat They don’t fight the Metabolic Adaptation Phenomenon
These "healthy fat loss" cookbooks use the
Rather than using ingredients that will
actually help you fight fat, they use unhealthy ingredients that often
encourage your body to store fat like margarine, high calorie dressings,
or even SUGAR!. In short, their recipes aren't optimized as a fat
burning diet. Obviously not what you are looking for.
The second problem is that these cookbooks have no structure and are not
Often they're just a bunch of recipes put
together – you pick and choose what you feel like at that point in the
day. That is NOT going to make you burn fat faster!
Most of the time, you will
Doing so will contribute to slow down your
metabolism to the point where you won’t be losing fat anymore. Instead
you need to be eating the top fat burning foods to help keep your
metabolism where it needs to be.
My name is Karine, I'm the co-author of Metabolic Cooking, and also known as the “Lean Kitchen Queen”.
If you're reading this right now, that means one thing: you're on a mission to accelerate fat loss and get rid of your boring diet.
You're also a busy person and you don't have time to spend hours in the kitchen to prepare your meals everyday. For more information Click Here!
Now you're looking for something else – something
new, something fresh, and something that will actually work for a
change. The good news is that you found me and I'm now here to help you!As I think you’ve notice, I have a strong passion for food, fitness, and culinary adventures. That’s right, I’m like the Lara Croft of fat loss cooking! I’m a real kitchen glamour renegade.
I get excited about challenging the commonly used techniques that most chefs turn to while seeking out healthier alternatives.
Why?
Because the truth is I'm not a chef at all – just a regular woman who decided to learn what it means to cook well in real life while staying lean at the same time!
I find it fascinating to challenge the 'professional' methods using my self-taught tricks and produce recipes that taste just as good, if not better than what these chefs can create.
You probably already know the person with whom I share my life: Dave Ruel.Dave is one of the most respected and trusted fitness cooks in North America.
Dave has a large background in helping others achieve their goals, be it fat loss or muscle building, with his uncomplicated and revolutionary recipes and nutrition approach. Over the past few years, he has helped thousands of people reaching their goals through a successful fat burning diet.
For more information Click Here!
Order Details
When I first met Dave, he taught me how to cook healthy and stay lean at the same time, which is something that I struggled with in earlier times. After that, the rest was history. I fell in love with the man and the cooking. Food is not only the way to a man's heart, but a woman's as well!
I know what you're going to ask me next: "What’s the story behind Metabolic Cooking?"
Well, the truth is that I also have a Masters degree in psychology. I've had the opportunity to deal with a lot of people with weight problems and who struggle to lose body fat.
That makes me fully aware of all the psychological struggles that people face with regards to their eating habits and diets, thus I know the importance of good nutrition that tastes great, uses top fat burning foods, and serves to motivate people to stick with their diet by challenging their commonly held psychological beliefs. Order Details
That's why I came back home from my office and told Dave I wanted to do something about it. I wanted to create new recipes that would make you torch the fat in record time.
Dave is simply unbeatable when it comes to designing creative recipes, and I know what people want, need and expect from nutrition and cooking. We're the perfect team to solve the problem most people have when it comes to losing body fat and feeling good about their body.
We Noticed Something Was Really Wrong With Most "Fat Loss" Cookbooks
In fact, if you're someone who's been on a fat burning diet before and has used a variety of different weight loss cookbooks to try to lose body fat, then you very likely know by now that those fat loss diets and cookbooks don't work.But why don't they work? What is it about them that makes it so difficult to see successful weight loss?
Let's take a look at the issues.
Recipes are not made from foods with a high Metabolic Thermo-Charge No structure to make you burn more body fat They don’t fight the Metabolic Adaptation Phenomenon
In other words:Order Details
Problem #1:
These "healthy fat loss" cookbooks use the
wrong ingredients.
Rather than using ingredients that will
actually help you fight fat, they use unhealthy ingredients that often
encourage your body to store fat like margarine, high calorie dressings,
or even SUGAR!. In short, their recipes aren't optimized as a fat
burning diet. Obviously not what you are looking for.
Problem #2:Order Details
The second problem is that these cookbooks have no structure and are not
organized to create quick and easy meal plans.
Often they're just a bunch of recipes put
together – you pick and choose what you feel like at that point in the
day. That is NOT going to make you burn fat faster!
Problem #3:Order Details
Most of the time, you will
end up eating the same
un-metabolic foods over and over again, day after day.
Doing so will contribute to slow down your
metabolism to the point where you won’t be losing fat anymore. Instead
you need to be eating the top fat burning foods to help keep your
metabolism where it needs to be.
For more information Click Here!
Wir haben festgestellt:
Tatsächlich ist es so: wenn Sie bereits
eine Fettverbrennerdiät ausprobiert und eine Vielzahl verschiedener
Abnehmkochbücher benutzt haben, um Körperfett zu verlieren, dann wissen
Sie sehr wahrscheinlich inzwischen, dass diese Diäten und Kochbücher zum
Fettabbau nicht funktionieren.
Aber warum funktionieren sie nicht? Aus welchem Grund ist es so schwer, mit ihnen einen Abnehmerfolg zu erzielen?
Schauen wir uns die Probleme einmal an.
Order Details
Warum Metabolic Kochen funktioniert
Wir haben festgestellt:
Bei den meisten
„Fettverlust“ - Kochbüchern
läuft etwas
komplett falsch
Tatsächlich ist es so: wenn Sie bereits
eine Fettverbrennerdiät ausprobiert und eine Vielzahl verschiedener
Abnehmkochbücher benutzt haben, um Körperfett zu verlieren, dann wissen
Sie sehr wahrscheinlich inzwischen, dass diese Diäten und Kochbücher zum
Fettabbau nicht funktionieren.Aber warum funktionieren sie nicht? Aus welchem Grund ist es so schwer, mit ihnen einen Abnehmerfolg zu erzielen?
Schauen wir uns die Probleme einmal an.
- Die Rezepte verwenden keine Lebensmittel mit hohem Metabolischem Thermo-Effekt
- Es gibt keine Struktur, mit der man mehr Körperfett verbrennt
- Sie bekämpfen das Phänomen der Stoffwechselanpassung nicht
Mit anderen Worten:
Order DetailsProblem Nr. 1
Diese Kochbücher für „gesunden Fettabbau“ verwenden die falschen Zutaten. Anstatt Zutaten zu verwenden, die Ihnen tatsächlich beim Kampf gegen Fett helfen, benutzen sie ungesunde Zutaten, die Ihren Körper oft noch zur Speicherung von Fett anregen, wie etwa Margarine, kalorienreiche Dressings oder sogar ZUCKER! Kurz gesagt, ihre Rezepte sind nicht als Fettverbrennerdiät optimiert. Ganz offensichtlich nicht das, wonach Sie suchen.Problem Nr. 2
Das zweite Problem ist, dass diese Kochbücher keine Struktur haben und nicht so organisiert sind, dass sich mit ihnen schnelle und einfache Mahlzeitenpläne erstellen lassen. Oft sind sie einfach nur eine Ansammlung von Rezepten – und Sie suchen sich einfach etwas aus, worauf Sie gerade Appetit haben. Damit werden Sie NICHT schneller Fett verlieren!Problem Nr. 3
Meistens endet es damit, dass Sie die immer gleichen Lebensmittel essen, Tag für Tag, die zudem nichts für Ihren Stoffwechsel tun. Dies trägt dazu bei, Ihren Stoffwechsel (Metabolismus) so weit zu verlangsamen, dass Sie überhaupt kein Fett mehr verlieren. Stattdessen müssen Sie die besten fettverbrennenden Lebensmittel zu sich nehmen, die dabei helfen werden, Ihren Metabolismus auf dem richtigen Niveau zu halten.
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