Clothes making you itchy and red? Try one of these dye-free, fragrance-free detergents.
via energie fitness for people The Best Laundry Detergents for Sensitive Sk...
Tuesday, February 23, 2016
Monday, February 22, 2016
9 Things Every Woman Must Know About Her Fertility
Whether or not you want babies, your fertility can be a window into your overall health. Here's a puberty-to-menopause handbook covering the facts of life every woman needs to know.
via energie fitness for people 9 Things Every Woman Must Know About Her Fertili...
The Best Advice From the Happiest People on the Planet
Looking to boost your mood for the rest of your days? Here's some feel-good advice from some of the happiest people on the planet.
via energie fitness for people The Best Advice From the Happiest People on the Plan...
How to Treat 4 Different Kinds of Headaches
Bad headache? ID what's causing your agony and find the right remedy to treat it.
via energie fitness for people How to Treat 4 Different Kinds of Headach...
The Best Sheets to Keep You Cool All Night Long
Stop waking up sweaty. These cooling sheets will keep you cool and dry until morning.
via energie fitness for people The Best Sheets to Keep You Cool All Night Lo...
Thursday, February 18, 2016
Sit Less Every Day: Take Our 3-Week Challenge
Even if you work out, heavy sitting may put you at greater risk of developing diabetes or dying of heart disease or cancer, per a new study in Annals of Internal Medicine. "We haven't cracked the formula for how much light activity versus more traditional exercise we should do," says study co-author David Alter, MD. "But taking the 'move more' mentality more seriously is a good place to start."
The action plan
Give yourself points every time you complete one of that week's tasks. Try to rack up at least 15 points a week.
RELATED: Your Slim and...
3 Times It's Good to Be a "Bad" Patient
Several years ago, I had a pregnant patient who did not seem to grasp the significance of her illnesses (uncontrolled hypertension and diabetes). What she did understand is when she didn't approve of her care. She complained about everything from our nursing staff to how our fluorescent lighting "made her blood pressure go up." She was That Patient.
Some months later, my child underwent a small biopsy to investigate an uncomfortable skin problem. Three weeks went by, and I found myself with a still-miserable kid and no results. I called the office...
Tuesday, February 9, 2016
20 Signs You're Too Obsessed With Your Weight
When dropping pounds is all you think about, you're setting yourself up for an eating disorder.
via energie fitness for people 20 Signs You're Too Obsessed With Your Weight&nbs...
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