Thursday, August 27, 2015

13 Fun Ways to Work Out With Your Dog

Because no one loves to exercise more than your four-legged friend.

Your new training partner

by Catherine DiBenedetto

dog training partnerDogs make the best workout buddies. They never complain about hills, or cancel on you last-minute. And they're always stoked to follow you out the door. That energy can be contagious: research from Michigan State University found that canine owners were 34% more likely to get the recommended 150 minutes of exercise a week than folks who didn't have a dog. Even if you're just taking your pup for a walk, that counts. (Move at a brisk clip and you can burn as many as 170 calories in half an hour.) But there are lots of other activities you and Fido can do together—all while strengthening your bond.
With Your Dog
Check out these fun ways to get fit with your furry pal.
 With Your Dog

0 comments:

Post a Comment