15 Best Dog Breeds for Active People

Look to these non-stop canine companions for workout motivation and, of course, a little bit of love.

Workout buddies

by Rachel Swalin

Man's best friend makes a loving and loyal pet—and an awesome fitness partner. With all the walking, chasing, and playing you do together, keeping up with your dog can be an exercise in and of itself. Case in point: dog owners walk more than those without a pooch, averaging four walks a week for 160 minutes of physical activity, according to a study published in the Journal of Physical Activity & Health. You'll boost your fitness by owning any dog,
 With Your Dog
but breeds with extra stamina and agility will really keep you moving. Whether you like to run, swim, hike, or play games in your yard, these ultra-active breeds will help you stay in shape.With Your Dog

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13 Fun Ways to Work Out With Your Dog

Because no one loves to exercise more than your four-legged friend.

Your new training partner

by Catherine DiBenedetto

Dogs make the best workout buddies. They never complain about hills, or cancel on you last-minute. And they're always stoked to follow you out the door. That energy can be contagious: research from Michigan State University found that canine owners were 34% more likely to get the recommended 150 minutes of exercise a week than folks who didn't have a dog. Even if you're just taking your pup for a walk, that counts. (Move at a brisk clip and you can burn as many as 170 calories in half an hour.) But there are lots of other activities you and Fido can do together—all while strengthening your bond.
With Your Dog
Check out these fun ways to get fit with your furry pal.
 With Your Dog

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