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9 Things Every Woman Must Know About Her Fertility
Whether or not you want babies, your fertility can be a window into your overall health. Here's a puberty-to-menopause handbook covering...
How to Keep a Super-Clean House
From Health magazine You've worked hard to make your house a beautiful, peaceful haven—but even super-tidy homes can harbor unwelcome ...
5 Myths Even Doctors Believe
When you ask a doctor a question, you expect an answer backed by the latest science . But the reality is, the field of medicine is always ad...
Skill Related Components of Fitness and Basketball
The Components of Fitness is a term given to grouping of aspects relating to conditioning and attributes athletes can work ...
Nix nighttime eating
"Each time I needed to lose the baby weight, I stopped eating after 6:30 p.m. five nights a week. The other two evenings were re...
5 Components of Physical Fitness
By Mike Behnken 5 Components of Physical Fitness Why the Five Components of Physical Fitness are Important Remember High School P....
Health-Related Components of Physical Fitness and Incorporating Personal Fitness
There are five health-related components: Carido-Respiratory or Cardiovascular Endurance, Muscle Strength, Muscle Endurance, Flexibilit...
4 Ways to Get Slim With Your Pet
Sure, sometimes pets look adorable when they're plump—but the extra pounds may set them up for serious health issues, like diabetes and...
6 Serious Health Risks Lurking in Your Office
Next time you plop down at your desk, consider the ways your office space—where you'll be spending the next eight-plus hours—might impac...
A Smart Guide To Scary Chemicals
"Scientists issue warning over chemicals in carpets, coats, cookware." "chemicals in pizza boxes may be health risk." ...
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