Have to work late tonight and need dinner—in a hurry? Not to worry.
If you find fast food is your only option, pull up the restaurant's
nutrition facts online before you go; you can make an informed decision
ahead of time about what to order. "Nearly every quick-service
restaurant has a relatively healthful option or two," says Newgent.
We're thinking salads, chili, or grilled chicken. Some low-cal, healthy,
on-the-run dishes: the vegetarian burrito bowl at Chipotle, the Bangkok
curry at Noodles and Company, and the tomato basil bisque at Au Bon
Pain.
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